Holiday Hair

If you have read past articles from my blog, you are probably aware that I am  passionate about nutrition, and not just in terms of your hair health, but your bodily and mental well being too. So with the holiday season just around the corner, I would like to speak about pre-Christmas diets – something …

Ageing Hair?

Hair unfortunately gets thinner as you age. A common misconception is that grey hair is coarser, but in fact grey hairs are usually finer in diameter. This is because oils glands tend to produce less sebum as you get older, which dries the hair giving you the appearance of coarseness.