Catwalk model, Cara Delevingne, confirmed this week that she suffers from psoriasis – a chronic, uncomfortable and often painful skin condition that causes silvery scaling, redness and itching of the skin. Rightfully so, Miss Delevingne has linked her flare-ups to stress, a known trigger for psoriasis. Continue reading
Now that the holy month of Ramadam has passed, get you hair back on track with these super hair foods;
Sunflower seeds: Sunflower seed are the rich sources of copper,zinc,magnesium,calcium,iron,biotin,protein,omega-6 fatty acids. These supplements helps to prevent the hair loss. A handful of raw sunflower seeds were enough for healthy hair growth. But don’t eat in excess because too much consumption of sunflower seeds can even lead to hair loss. Continue reading