Do Protein Smoothies Cause Hair Loss?

Can protein smoothies cause hair loss? Half of Europeans and Americans use supplements, according to recent statistics. By 2017, analysts estimate that the health supplement industry will grow to a staggering $36.1 billion. Protein shakes are among the most popular supplements available, often viewed as a relatively transparent and safe option for managing weight, muscle […]

6 essentials for thinning hair

We may often blame external factors such as pollution, stress, dandruff, etc. for our hair fall problem. But did you know a poor diet is one of the main causes of this issue? When you deprive your body of essential nutrients, many of which are needed for normal hair growth, you are likely to suffer […]

Ramadan; Have an egg!

Eggs are a nutritional powerhouse and are exceedingly good for your hair due to their high levels of protein, vitamins and minerals! The ‘Perfect’ Protein It could be said that eggs are the ‘perfect protein’ for you hair. The amino acids (protein) found in eggs whites are in fact the most complete and easily absorbed […]