Proteins are used to build tissue cells, including the cells of your hair, skin and nails. 80-85% of your hair is composed of a protein called keratin. Dietary proteins are your hairs’ building blocks – they make your hair strong and help keep it in its growing (anagen) phase.
Eggs are a nutritional powerhouse and are exceedingly good for your hair due to their high levels of protein, vitamins and minerals! The ‘Perfect’ Protein It could be said that eggs are the ‘perfect protein’ for you hair. The amino acids (protein) found in eggs whites are in fact the most complete and easily absorbed […]
On a daily basis I’m still surprised how many people tell me that they only use or prefer chemical free products. So is there such a thing as a chemical free product?
Hair Myth: WASHING YOUR HAIR TOO MUCH WILL MAKE IT FALL OUT. Not true. Washing your hair is singularly the best thing you can do for it. Your hair and scalp, just like the rest of your body, benefits from the removal of dirt, oil and dead skin cells.
Your body breaks down carbohydrates and converts them into energy. They’re absorbed quickly into your bloodstream and shuttled around your body for fuel and repair. Amongst other things, carbohydrates are used to convert protein into the cells that form your hair. Carbohydrates are important because they provide energy, and being the second fastest-growing cells in […]
Summertime is fast approaching and it’s easy to get caught up in the warmth and forget to adequately protect your hair. It’s common knowledge that the sun has the potential to cause skin damage, increase aging and even trigger cancer, but in addition to treating your skin to the protection of SPF lotions, it’s vital […]
Diet is incredibly important to hair growth and health. In fact, a nutritional deficiency will likely show up first in your hair before it is seen anywhere else. This is because hair is a non-essential tissue and so your body will never send energy, vitamins or minerals its way if an essential tissue needs them. […]
HAIR MYTH: HAIR CAN TURN WHITE OVERNIGHT.
Hair grows and looks its best when supported by a healthy scalp. Below are our top tips to getting your hair & scalp healthy and in great shape in 2014!
I’ve yet to meet anyone who feels that applying windscreen sealant to their follicles sounds appealing – but it looks like I might soon! The latest ‘wonder’ hair care range contains filloxane, a substance which works very much in the same way as silica gel, which is commonly used to repair cracks in car windscreens. […]
