Dandruff and Winter Hair

Winter is the worst time for Dandruff . Many people notice their scalp gets more irritable, with an increase in itching/flaking or just general discomfort. There are two main reasons for this: stress and a change in diet  On the plus side though, common dandruff is a pretty easy annoyance to remedy.

Holiday Hair

If you have read past articles from my blog, you are probably aware that I am  passionate about nutrition, and not just in terms of your hair health, but your bodily and mental well being too. So with the holiday season just around the corner, I would like to speak about pre-Christmas diets – something […]