Must do’s for your hair

hair care tips

There are a number of Daily Must Do’s and hair care tips in order to maximize your hair potential for being healthy and looking beautiful.

Eat Breakfast!

Breakfast is one of the most important hair care tips and meal of the day for your body, and also for your hair. Energy to form hair cells is lowest first thing in the morning (or when you wake up!) Eat a balanced and nutritious breakfast of proteins and complex carbohydrates to give your hair a nutritional boost.

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Another miracle cure fo alopecia?

Another miracle cure for alopecia areata has been found – or so the Mail Online would have us believe.

The nation’s go-to gossip site has reported on the latest so called ‘miracle’ treatment – a steroid more frequently used to treat chest infections. The Mail’s ‘revelation’ comes after Sarah Ford, a woman who started losing her hair to the condition aged 15, noticed her hair returning within weeks of taking a course of steroid medication. Continue reading