JUICE CLEANSES AND YOUR HAIR: HOW YOU MAY END UP LOSING MORE THAN YOU BARGAINED FOR.

                A-list celebrities such as Jennifer Aniston, Salma Hayek and Sarah Jessica Parker all seem to be on the juicing wagon these days. However,  juicing can wreck your looks, and  it has ‘some ugly side-effects’. What’s promoted as a healthy detox plan, can in fact wreak havoc on your …

Grey hair, does this mean I’m getting old?

                  Unfortunately as the sands of time pass us by, sadly our hair gets thinner. A common misconception is that grey hair is coarser, but in fact grey hairs are usually finer in diameter. This is because oils glands tend to produce less sebum as you get …

Hair awareness week

        A recent article in the Guardian got my attention. I am a firm believer in good nutrition, morale and overall well-being. It addresses the pressures media puts on both women, and men, to conform to a specific body shape. An often unhealthy and unrealistic body shape, only achieved by extreme dieting, exercise and mental anguish. …