Monthly Archives: October 2014



There are a number of Daily Must Do’s in order to maximise your hair potential for being healthy and looking beautiful.

Eat Breakfast!

Breakfast is the most important meal of the day for your body, and also for your hair. Energy to form hair cells is lowest first thing in the morning (or when you wake up!) Eat a balanced and nutritious breakfast of proteins and complex carbohydrates to give your hair a nutritional boost.

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